My passion is helping people live better in the 2nd half of life. To rise above the age of 45.

Why? Because I was obese, anxiety ridden, on the way to an early death, all while fast approaching 50.  If I wanted to live well in the 2nd half of my life I knew I had to make changes.

Fast Changes… and fortunate for me; I DID!

This is my story, of how I turned my life around and started to live the best I have ever lived. You can start at any age to improve your health.

All in the 2nd half of my life and over the age of 45.

So now I hope to help others over the age of 45 have their own amazing transformations. Living my life now is a lot easier as a healthier person. But it did not start out that way…

In the 2nd half of life you generally have more money, time, and freedom to do the things in life you want. But to enjoy these things you need to be healthy. In body, mind, and spirit!

Rise above the age of 45 so you can have the best 2nd half of life.

My goal is to help you have your own amazing transformation. Help you discover how your health can be maintained for life, and then find your own mantra and live it!

By reading this you are demonstrating a desire to change your own life. And that’s great! I have put forth a lot of information on how I changed my own life. And I openly share it with you. In addition I also share tips, personal plans, and ideas on how to get into the best health of your life after 45!

Join me on an amazing journey where YOU can truly change your body and your life. It is all up to YOU!

WE TALK ABOUT LIVING A HEALTHY LIFESTYLE
WITHOUT DIETS OR STARVING YOURSELF

YOU WILL LEARN TO MOVE DOING SOMETHING
YOU LOVE SO YOU BURN CALORIES

WE WILL LEARN TRUE HEALTHY HABITS
LIKE PROPER SLEEPING HABITS AND REDUCING STRESS

YOUR TRANSFORMATION CAN START NOW
ARE YOU READY?

Still skeptical (I encourage that), then read on… Learn how I can help…