Cultivating a resilient attitude, managing daily stress, and protecting my peace to thrive through life’s transitions.
The power of motivation seems to wane during the holidays. Today, I cheated (with food), after all it was Thanksgiving. A time to gorge oneself with as much Thanksgiving fare we can. Far be it, that we give thanks for even having food and take the time to properly give…
Glossary of terms for a healthy lifestyle on the GchanMako Site… Below please find the meanings to some of the terms used frequently on this site. Hopefully this glossary of terms for a healthy lifestyle will answer any questions you have regarding definitions on this site. A Anaerobic – exercise…
2 things that made this man cry.