Overcoming Pickleball Muscle Fatigue: An Arizona Summer Wake-Up Call It starts as a gradual, heavy slowdown right in the upper thighs. Within an hour of play, that worn-down sensation transforms…
Three to four days a week, I step onto the courts from 7:00 to 9:00 AM to play high level, competitive pickleball completely fasted. As the games have pushed into…
The other day, I walked onto the pickleball court directly after studying my articles on mindset. The irony was almost comical. There I was, fresh off writing a new article…
How to Beat Better Pickleball Players (And Not Lose to Worse Ones): The Science-Backed Guide Learning how to beat better pickleball players is one problem. Not losing to weaker ones…
Pickleball is notoriously addictive. What starts as a casual weekend hobby quickly spirals into a full-blown obsession where you find yourself playing three, four, or seven days a week. You want to get better, so you play more. It seems like completely logical math.
How Athletes Bounce Back from Mistakes: Countering Negativity Bias in Sports Last time, we covered why your brain clings to that one missed shot instead of the three good ones…
Why Athletes Remember Mistakes More Than Wins: The Psychology of Negativity Bias in Sports
Playing Up or Playing Down: How Rec Court Culture Affects the 4.0–5.0 Pickleball Player, is the Rec Court Killing Your Rating? You’ve put in the work to get good. Now…